The Nia Technique Meetup Groups

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Groups 23 Members 1,058 Interested 318 Cities 19 Countries 4

Largest Meetup Groups

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Have fun! Get fit! Let loose! This group is for people of all skill levels who want to condition. Lose weight, increase endurance, flexibility and strength in our meetups.  Experience easy to follow guided movement to eclectic, energizing music.  Our

Sacred Athletes

What is the meet up about? The human body is a healing miracle. Given the right foods and tools it can heal itself. This is nothing new. Our ancestors practiced many of the same modalities that we now call "new age". Let's get real, we are just going

Inquizitive Healthy Peeps

Our purpose is to experience the Joy of Movement through the Nia Technique (TM). This meetup exists to connect community members to Nia activities in the DC, MD, and VA area - Nia JAM sessions, Nia classes, Nia workshops, and other Nia and Nia-relate­

Nia Community Members

WHAT IS NIA? Nia is the “Love Your Body Workout!” The most advanced form of non-impact, fusion fitness -- Nia combines martial arts, healing arts, and dance arts to create a fun, uplifting, powerful and synergistic movement experience! More than "wor


Let's get together for affordable activities in our community. We offer many classes centered on giving people the tools to heal their bodies and minds. Our community center has daily classes ranging from Tai Chi, Nia, Guided Meditation, Pilates, Nia


The group is open to all, no need to have done any dancing before nor to have any specific movement skills to join: it is about discovering, exploring, unleashing and enhancing your individual potential. NIA: Done barefoot to diverse and inspiring mu


Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 count


I have a passion for Nia! Nia brings a holistic, body centered, healing energy to the movement of dance. There is a joy that develops deep from within that can only be experienced once you try this fabulous form of movement. The purpose of this group

Joy Dancers

What is Nia? Nia is much more than a fitness class; Nia is a playful, integrative practice for your body, mind, and spirit. Nia is a holistic workout experience, a joyful, healing sensation manifested through your body using movement, music, and the

Nia Students

UK Nia teacher training: this meet up group will introduce you to Nia teachers and classes across the UK as well as keep you posted on upcoming Nia Trainings, special workshops and events in London.


Newest Meetup Groups

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October 20, 2014

This group is for anyone interested in dance, fitness and remembering how to feel great in their physical body again! Nia's philosophy is through movement we find health. This group fitness program is based on the idea that exercise should feel good

September 27, 2014

This group is for anyone interested in exploring transformational dance experience, awake and rejuvenate their sensations ,connect to the Universal Joy, unite Body- Mind and Spirit through the Movement. The aim of this group is to create a community

Free spirited dancers
September 19, 2014

Do you love dancing but can't follow steps? Would you like to get fit but have old injuries that need healing? Would you like to fall in love with your Body and your Life? Nia is an expressive fitness programme that will guide you into Loving your Bo

Joyful Dancers (Nia Technique)
July 8, 2014

"An emotional fitness odyssey, Nia is just plain exhilarating!" - The New York Times Are you a closet dancer with no dance experience? Do you want to freely express yourself through music without feeling insecure? Do you love dancing and having fun?

April 21, 2014

In this meetup I will be offering (some free and some paid) health coaching and classes based on my trainings in holistic nutrition, weight loss, eating psychology, and hormone balance for women as well as other fun things I enjoy teaching. Coaching

January 31, 2014

"This is a group for anyone interested in health and fitness through conscious dancing and movement the bodys way, its not about no pain no gain, its about listen to the wisdom of our bodies. Through various movement forms provided in the Nia techniq

Conscious Nia Dancer
January 25, 2014

Get into your body in a whole new way with Nia®, a sensory-based movement practice that leads to health, wellness and fitness.  It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit through a mindful blend of th

January 9, 2014

We are a group of dance and fitness lovers who do not believe in no pain, no gain! Our counteroffer is Nia(TM) and Nia is a bit like chocolate or good sex. Beware you will want more! Nia (TM) is a sensory-based movement practice that draws from marti

Nia dancers
January 3, 2014

Für alle, die Spass an Bewegung, Tanz und Fitness haben. Was ist Nia? Nia ist Tanz, Fitness und Gesundheit. Dieses von wunderbarer, abwechslungsreicher Musik begleitete Bewegungskonzept verbindet östliche und westliche Tanzformen, Kampfkünste und K

November 25, 2013

In Nia, you "Step In" to a movement experience which blends the Dance, Healing and Martial Arts. With fantastic music, we not only move our bodies, but our minds, spirits and emotions. It's FUN! Nia Brown Belt Instructor, Rebecca Holahan creates a sp

Nia with Becky-Sarasota & Venice
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